Saturday, June 22, 2013



 , Las Vegas is loaded with hot beautiful party girls all looking for one night stands and a night of romance not thought possible except for in a movie. You can now look to make this are reality for them by finding the hottest and thorniest spots to capture that lovely girl for a night of lust and excitement.
The energy levels in Las Vegas are like no other you cannot help but get swept up in the excitement of enjoying a weekend with of high-powered nightlife and beautiful industry staff servicing your every need. Fortunately for the Vegas visitors you get to benefit by receiving top notch service, awesome amenities, killer nightclubs and a social vibe that wreaks of sexuality worn by almost everyone.
As Guy Groups and Las Vegas Bachelor Parties spend most of their time focused on hitting up the high-powered nightclubs for a night of fun. Although very rewarding at times it can be seriously expensive so I present alternative venues nd meeting spots to find party SINGLES IN LAG VEGAS.
Two hotspots you probably never gave much thought includes the Las Vegas Male reviews, Chippendales and Thunder From Down Under. What you say? Why would I as a guy head to these male reviews, well very simply they are loaded with hundreds of hot horny women.
No you do not need to enter the show or even buy a ticket here is the best part both Male Reviews have bars that are positioned at the entrance where women hang out before an after the show, mmmh, interesting right? Well, as an innocent by standard who happens to be walking by you notice a large group of women parading around thongs and garter belts seeking a male companion to entertain them, why not you! The funny thing is most guys are intimidated to enter these target rich environments mostly 100% females but what could be a better landing sport or launch pad for any bachelor party or group of guys looking to have some real fun!
limousines are basically nightclubs on wheels girls are cheap and do their best not to spend money except on themselves (massages, clothes, food, etc) or on you that is if you're a good lover. Party Buses and Stretch Hummers are awesome openers and ways to attract a large group of girls stranded in their heels on the strip.
So how is that you ask? Well if you guys are just having fun and happen to be on a rolling party bus loaded with liquor than a group of lovely women would like nothing more than a free ride and for you guys a chance to show off your cool fun vibe possibly wooing them into a nights stay back at your hotel. Everybody in Las Vegas seeks excitement and stories to go back home and tell their friends what could make for a better memory then hopping aboard a party bus loaded with bachelors down to get wasted and enjoy the night, its serendipity!
During the day or mid-afternoon times girls are swarming Las Vegas Pool Parties and malls these are the best areas to find large quantities of women who will not suspect you are on the prowl. But do not overlook the sidebars and drinking holes found along the strip as these places present a great opportunity for guys to meet a group of girls and party during the day! Popular locations include Wet Republic, Encore Beach Club, Carnival Court and Fashion Show Mall.
If you don't seek to venture outside of the Hotel then stay at your hotel and hit up the local drinking holes in the lobby. By far the best option for finding female friends hotel bars are usually comprised of guests staying over night or visitors seeking to enjoy the amenities you being one of them. Las Vegas Hotels have spent significant money to build a social setting comprised of restaurants, bars and clubs.
The Cosmopolitan Hotel has done the best job of offering alternative avenues for drinking and meeting people. The Chandelier Bar is a 3 level open aired lounge which sites adjancent to the Marquee Mega Club, restuarant row and more making it an ideal launching pad for meeting people. Other bars inside the trendy Comospolitan hotel include Vesper Bar, Bond and Queue Bar.

Saturday, June 15, 2013


Expert Author Robert Choat
Newly I watched a video of 91-year-old Sy Perlis of amaze, Arizona place a world record bench press for his age group. The previous record of 135 pounds was set in 2005. Sy grabbed hold of the bar and with spotters around, people cheering, as well as his trainer; he pressed 187.2 pounds into the record books. That smashed the previous record by over 50 pounds! Perlis stated, "I got a lot of satisfaction out of it, and it made me feel good, and it was good for me." He started training at 60 years old and started competing at 86.
After seeing what Sy Perlis is able to do and how youthful he is, it disheartens me when I start hearing much younger people complain of how old they are. They say they can't do this or that anymore. Many times that mindset starts in a person's late 20s. Even among my friends I hear things like, I'm now 30 and getting old. I'm thinking to myself, "30 is old?" Back when I was younger, the motto was "don't trust anyone over 30." We thought that 30 was old back then. Today, I see many of my fellow Baby Boomers acting and feeling old. They seemed to have succumbed to it. That doesn't have to be you.
Today, I am challenging everyone to take a page from Sy Perlis and start living an ageless life. Live one of youthfulness. Here are five keys that will help get onto that path:
  1. Focus on living a life of purpose. Ask yourself, "What is my reason for being?" "What is it that I can focus on that gives me purpose?" Henry David Thoreau once said, "The mass of men lead lives of quiet desperation." I would add women to that mix too. The majority of people will go through life with no purpose to it. Don't you be one and if you are, change. Have passion your whole life for life.
  2. Stop the negative stereotypes of aging and start acting more youthful. That includes getting into exercising more. In a January 2011 study published in the Journal of the American Medical Association showed that walking speed is an accurate predictor in how long a person is going to live as well as the quality of life. I would add that stride length is a part of that too. In my case, and as a Baby Boomer, I also engage in Parkour/Free Running, Natural Movement and the martial arts as a part of my overall fitness training. Heck, playing like a kid is okay too.
  3. Challenge yourself mentally. Learning something new is important for optimal aging and youthfulness. Going back to school, offline and online, will go a long way to keeping your brain healthy.
  4. Eliminate emotional/mental stress from your life. Realize that a certain amount of stress will be there. You can do things that help to eliminate it. Mindfulness meditation, tai chi, and other mind-body practices are great at reducing distress. Learn to stay more in the present.
  5. Know that change is part of living and life. Don't get hooked in wanting to live in the past. Growth only occurs when you accept change. A part of that change can even be with the people in your life. Dick Van Dyke once said that he doesn't like hanging around people his own age because they act old. By associating with younger people in both mind and body, you'll go a long way to creating and maintaining youth. By the way, feeling youthful is not the same as acting like an adolescent.

You can live a fully functional and optimal life at any age. It starts with your attitude. If you really want to, then you will. Believe it and do it. And keep doing it until you can't anymore.
Learning and growing in all aspects of living an optimal life is important. Finding the right experts is important for you to get to where you want to get to in life. Whether it's in health, confidence, a purposeful life or more... Build up your own ability in life from the kind of learning that will help you in different areas... They can be in work, personal, relationships, leadership, fitness, nutrition, health or any area that will get you to a life of happiness and purpose. Just go to for learning and more... Watch for upcoming events and seminars... Bob Choat works as a Mind-Body Transformation Expert, Professional Speaker, Author and co-owner of Optimal Life Seminars along with Dr. Lori Shemek, Ph.D. He is focused on

Sunday, June 2, 2013

Expert Author Billy J Brown
Drugs, Food, and Vitamins that Improve Brain Function
If you find that it is difficult to concentrate, if you can't seem to remember things as well as you used to, or you feel no motivation at all to get anything done, there are some things you can do to improve brain function and fix these problems.
There are many herbs on the market that are known to improve brain function. Kava Kave, chamomille, passion flower, and valerian are used to help with anxiety and restlessness. Gotu kila, ginkgo biloba, and bacopa are used to boost memory and attention span. Mucuna pruiens and St. John's wort have been known to reduce symptoms of depression. They boost the level of the brain's chemicals that help with mood and motivation. If taking drugs is not for you, going the herbal route can be an excellent idea. Although these herbs are sold over the counter, it is still important to discuss with your doctor what herbs you intend to take. Even though they are herbs, they can have counteracting effects if you are on any medications.
There have been studies done that show that there are some vitamins that can help the aging brain. These studies have shown that vitamin C, E, B-6, B-9, and B-12 can be used to provide protection for developing Alzheimer's disease. Fish is considered a "brain food". It is rich in omega-3 fatty acids. Fish can reduce the rate of memory loss when aging. It can also help younger people improve memory skills and concentration.
There are also drugs out there there that can improve your brain function. Studies show that 1% of children between 14 and 18 years old with attention deficit hyperactivity disorder (ADHD) are taking medications normally prescribed for Alzheimer's disease. Studies have shown that these drugs can help to improve their concentration, focus, and memory. The most popular drugs prescribed for ADHD are Ritalin, Donepezil, Provigil and Aderall. It is not uncommon for these children to abuse these drugs. During stressful times in school, such as final exams and SAT testing, it is not uncommon for students who have these drugs prescribed by a doctor to take more than the necessary dosage or sell these pills to students who do not have a prescription. They are not abusing these drugs to get a "high", they are doing it to boost their concentration and memory so they can ace their tests.
Another family of drugs used to increase focus and memory are nootropics. Many of these can be obtained legally without a prescription. Nootropics are amount the toxicologically safest compounds developed. Profiderall is a very popular nootropic. It has been shown to sharpen focus, improve memory, increase concentration, boost energy, and enhance mental performance. It is said to be the closest thing to Adderall. There are many nootropics on the market. Although it is not necessary to have a doctor's prescription for many nootropics, it is important to advise your doctor as to which type you plan to take. If you are on any medication, there could be drug interactions

Saturday, June 1, 2013

6 Tips On How To Choose The Best Car Insurance Deal

There are many car owners in the world, but a fraction of them do not know the importance of having car insurance. Some of the benefits that are seen with having car insurance are that the insurance provider will offer help when accidents occur or anything that will result in vehicle or property damage. Particularly for your car then the following tips will be useful.
· You need to choose one of the best deals when looking for a vehicle insurance company. You can get many vehicle insurance companies these days, but your main aim is getting the best and most suitable one for you. For you to do this, draft a list of all the automotive insurance companies you can be able to find. Peruse through the profile of each company just to see their respective performances over the past few years.
· You can ask a friend or a colleague if they know the whereabouts of any of these company. By doing this, you can be sure that you may make the best decision. Let them tell you of facts concerning how to get the best insurance companies, how to get them and the way to go in getting them, and many others that can be of good help to you.
· Another best thing you can ever do when selecting the best insurance for your company is by checking the policies of the company. Know that every company has its own policies, which are related to medical payments, comprehensive, belongings damage liability, and other policies. Doing this will enable you decide on the kind of coverage that suits your requirements.
· Checking out for the claims processing of the different kinds of the companies can also assist you land on the best insurance company for your car that will answer your requirements. Every company has its own different claims processing. There are also some companies, which will take you a long time concerning their claim settlement processes.
· The kind of vehicle you own matters a lot when it comes to choosing the best auto insurance that suits you best. If you own an expensive vehicle, you might consider seeking for both comprehensive and collision coverage to gain peace of mind while on the road.
· You can also consider doing a research online concerning the best insurance companies found worldwide. You will get to know about whole life insurance quotes online and their whereabouts.

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Friday, May 31, 2013

How to Build a Great Website on Your Web Hosting Plan

Expert Author Boris Petrov Dzhingarov
What is the webhosting company's own site like?
Accessing the website of a webhosting company should give you an immediate impression of how simple it is going to be to work with them. Simple page navigation, previews of templates, potentially access to developers and open pricing structures will give clues about the ease with which you can build the outstanding website you have dreamed of.
Take up a free trial offer
Some web hosting packages are offered with a free trial of a couple of weeks or in some instances a month, so you have the chance to decide whether their service is suitable. This type of guarantee is generally the mark of a well-established and customer focused web hosting company. They have clearly already created a good enough reputation in the industry to be able to offer a free sample of their service, rather than hooking you in and not letting you go again no matter how much you struggle.
Check out the level of customer support
Have a look at the demonstration videos posted on their site to get a better idea of the features you can design for your own online presence and to see how reliable the customer support is going to be. Cheaper deals with terrible customer support are all over the internet, so be selective and choosy about quality back up. If there are testimonials and write ups in the media, take time to read what others have to say, as they are mini references for the web hosting provided.
Test the quality of the template design
The quality of the templates offered by web hosting providers can vary quite significantly, and since design is going to be a priority to gain the trust and respect of your customers, you need plenty of variety between templates and their available themes so you can make an informed decision.
Consider how much the add-ons cost
Consider the format you require. Do you for example want a simple page or two, or are you intending to include galleries and catalogs, an extensive blog, live streaming... check out what comes as standard and what are add-ons with add-on tariffs.
It's often surprising how the final cost can build up to quite a monthly bill with just a few extras which you have considered to be standard but which are actually charged as additional features by your host.
Think about access to visual material
Visuals are so important on a good website, and it pays to spend time considering color schemes as well as actual written content. Ask whether you can drag blocks of text around, load your own images and HTML and how far you can configure for yourself without being restricted by the one size fits all concept.
Some web hosting companies have comprehensive photo galleries with free or at least cheap access by their customers, and this can be a bonus if you are not sure where to find your images. A free trial is invaluable in terms of playing around with layout and seeing whether what you want is really possible with the templates and tools provided

How To Reduce Wrinkles Around The Mouth And Wrinkles Around Your Eyes?

Whenever you meet someone, your face is the very first thing they see. In fact, most people pay no attention at all to other areas of your body when they first meet you. As such, it is not really surprising that most people are so concerned about their facial appearance.
Acne sufferers have a never ending battle because once they manage to get rid of one unsightly pimple, the next one appears. Fortunately for them, acne can be totally eliminated by a few basic lifestyle changes. If a healthy diet is adopted, and chemical based skin care products are avoided, most people can rid themselves of acne.
The bad news for us older folk is that lines and wrinkles are far more difficult to get rid of. This is especially true when it comes to wrinkles around the mouth or eyes. Most of the products which can supposedly reduce fine lines and wrinkles end up failing miserably when you actually put them to the test.
All those celebrities you see who have such perfect complexions do not look that way because of one or other big name anti wrinkle cream. Their perfect complexions are a result of highly skilled makeup artists or highly skilled cosmetic surgeons.
Most brand name wrinkle creams contain an alarming number of chemicals, many of which have been linked to serious health risks. Several of them can certainly reduce wrinkles around the mouth and eyes, but the results are always short lived. Once the effects of the chemicals wear off, the lines and wrinkles return.
If you don't favor cosmetic procedures like laser treatments, and would rather rely on creams or lotions, then you definitely want to find and use products that contain only 100% natural ingredients. Below is a very short list of some ingredients which have been shown to be effective at reducing fine lines and wrinkles:
* Natural Vitamin E - Scientifically recognized as a powerful antioxidant, and studies have shown it can help to prevent age spots and can also help to reduce the appearance of fine lines and wrinkles.
* Nano-Lipobelle H EQ10 - This is a modified version of the much spoken about EQ10. With this newer "nano-emulsion" formula, the active ingredients are able to penetrate the skin a lot deeper than before, and in so doing, they are able to help stimulate natural collagen and elastin production.
* Avocado Oil - Avocado oil has been scientifically proven to stimulate collagen production, and what makes it a good choice is its excellent compatibility with oils that occur naturally in human skin.
* Grape Seed Oil - This is another natural ingredient which has shown extremely promising results in terms of reducing facial lines, and particularly those which are present on thin delicate skin, such as the skin around a person's eyes.
* Shea Butter - The benefits of Shea Butter are well documented, and it is considered by many to be the world's greatest natural skin moisturizer. It is readily absorbed by the skin, and as a result, you are not left with a greasy or oily film on your skin after applying it.
As is to be expected, there are many other natural ingredients which can help you to keep you skin looking vibrant and youthful. Everyone has their own personal favorites, and there is absolutely nothing wrong with that. The most important thing of all is that you keep chemical based creams away from your skin.
You can not stop the aging process, but you can slow it down.

Thursday, May 30, 2013


Chia seed plants are native to South America.
Chia seed plants are native to South America.
Chia seeds are native to South America and have been a staple in Mayan and Aztec diets for centuries. Today, they draw the interest of many people for their health benefits and uses in cooking. It turns out the South American staple is a rich source of nutrients and antioxidants.

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Omega-3 Fatty Acids

Chia seeds are rich in polyunsaturated fats, especially omega-3 fatty acids. Chia seeds' lipid profile is composed of 60 percent omega-3s, making them one of the richest plant-based sources of these fatty acids -- specifically, of alpha-linolenic acid, or ALA. The omega-3s in chia seeds can help reduce inflammation, enhance cognitive performance and reduce high cholesterol.


Fiber is associated with reducing inflammation, lowering cholesterol and regulating bowel function. Chia seeds are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons. That is one-third of the daily recommended intake of fiber per day.


Chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer. The high antioxidant profile also helps them have a long shelf life. They last almost two years without refrigeration.


Two tablespoons of chia seeds contain 18 percent of the DRI for calcium, 35 percent for phosphorus, 24 percent for magnesium and about 50 percent for manganese. These nutrients help you prevent hypertension and maintain a healthy weight, and are important for energy metabolism and a part of DNA synthesis.


Satiety is the feeling of being full and satisfied, which helps lower food cravings between meals. The combination of protein, fiber and the gelling action of chia seeds when mixed with liquids all contribute to their satiating effects.


Chia seeds contain no gluten or grains. Therefore, all of the nutritional benefits of chia seeds can be obtained on a gluten-free diet.

Egg Replacer

The outer layer of chia seeds swells when mixed with liquids to form a gel. This can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods. To make the egg replacement, mix 1 tablespoon of chia seeds with 3 tablespoons of water and let sit for 15 minutes.

Can Be Digested Whole

Unlike flaxseeds, which are also high in omega-3 fatty acids, fiber and minerals, chia seeds do not need to be ground in order to obtain their nutrient or egg- replacement benefits.


A study published in the "British Journal of Nutrition" showed that chia seeds as a dietary fat source can lower triglycerides and cholesterol levels while increasing HDL or "good" cholesterol. The study also found that when substituting chia seeds for other fat sources, such as corn oil, the ALA was able to prevent high triglyceride levels and reduce central obesity.

Blood Sugar Regulation

Chia seeds can play an important role in regulating insulin levels. They can reduce insulin resistance and decrease abnormally high levels of insulin in the blood.

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